Personal Intervention
Focused one-to-one support for people dealing with something current, pressing, or starting to weigh too much.
WHAT THIS IS
Personal Intervention is for situations that are live.
Something is building, repeating, or not being resolved properly.
You may be:
- stuck in a situation you cannot think clearly about
- dealing with pressure, stress, or uncertainty
- going round the same thoughts without moving forward
- avoiding something you know needs addressing
- feeling the weight of something that is starting to affect other areas of life
This is not a long programme.
This is a focused session to help you make sense of what is happening and decide what happens next.
WHAT YOU GET
During the session, we will:
- break down what is actually happening
- identify the fear-led pattern shaping your thinking and behaviour
- separate what is real from what is being amplified
- regain clarity and perspective
- identify the decisions that need to be made
- define a clear direction forward
This is practical, direct work.
Not vague discussion. Not surface-level reassurance.
HOW IT WORKS
You can choose the format that suits your needs and situation:
Online Personal Intervention
- 90 minute sessions
- Suitable for people who need focused support without travel or location limits
Outdoor Personal Intervention (Walk & Talk)
- Two hour sessions
- Available for local clients in the Peak District and Derbyshire Dales area
- Offered where suitable and weather allows
- Walking side by side makes conversation feel more natural, reduce intensity, and help create clearer thinking through physical movement and space.
PRICE
Online Personal Intervention
£95 (up to 90 minutes)
Outdoor Personal Intervention / Walk & Talk
£125 (up to two hours)
IMPORTANT DISTINCTION
This is not a coaching programme.
It does not include ongoing support between sessions, and it is not designed to replace structured coaching over time.
If you are looking for longer-term development, pattern work, and structured support across multiple sessions, Personal Coaching will be the better fit.
IMPORTANT BOUNDARY
This is not an emergency or crisis service.
If you are in acute distress, at immediate risk, or require urgent support, you must contact appropriate emergency or medical services.
Who this is for
This is for people who need to think clearly about something now, want practical support rather than vague reassurance, and are ready to face what is happening and decide what happens next.
Personal Intervention Testimonials
“I needed help, and that’s exactly what you gave.”
— P, Derby“As a mother of an adopted child with a traumatic past, Paul’s empathy and calm strength helped me believe again that there’s a future for us.”
— JS, Peak District
“You helped me through, Paul. I’ll never forget how much you helped.”
— J, Derbyshire
“My son had huge problems at home and in school. Within a couple of online sessions, I was coping better and could see things far more clearly. Straight, kind, and real.”
— G, Matlock
Outdoor Session Specific Testimonials
“I had begun to think that therapy wasn’t for me. Being outdoors really made all the difference.”
— M, Derbyshire
“I felt completely lost, and you helped me find myself again. Meeting outdoors was what I needed, thank you.”
— T, Peak District
Get in touch
If you are dealing with something current, pressing, or starting to weigh too much, get in touch to arrange a Personal Intervention session.
Sessions are available online, or outdoors for local clients where suitable and weather allows.
Email: contact@stopfearingfear.com to arrange an initial call and get the process started.